Training

Video Trick - Penalty
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Trick Penalty - Formação

Penalty

 

Na apresentada técnica de penalty preste atenção à posição em relação ao bola ao rematar, quer ao canto direito quer ao esquerdo da baliza. Não é necessário imitar a corrida curta apresentada no vídeo.

Antes de rematar, não se esqueça da necessidade de visualizar o remate, conforme a divisa do melhor golfista de todos os tempos, Jack Nicklaus; Nunca acerto um tiro, nem mesmo a treinar, sem ter uma imagem na minha mente nítida do alvo. A citação vem da Motivação e da Motivação +.

 

 

Como marcar penalidade da melhor forma?

 

A Escola Superior do Desporto em Colónia elaborou um trabalho científico sobre os fatores mais importantes e os parámetros de probabilidade de alcançar o éxito a marcar penalidade. A análise foi baseada em 80 estudos.

O resumo dos resultados da pesquisa segue em baixo:

1. Pensa bem na estratégia como vais dar o tiro antes de o fazer.

2. Lembra-te que a penalidade mais segura é quando a bola entra na 1/3 parte de cima da baliza. O tiro assim executado faz com que o guarda-redes tem praticamente 0% de possibilidades da defesa de penalidade. Estes tiros são caraterísticos somente para 13% dos jogadores profissionais (vê no nosso filme vídeo, número 22 – Treino, Vídeo, Trick – Penalidades)

3. 30% dos tiros entra na 1/3 parte do centro da baliza, enquanto que 57% entra na 1/3 parte de baixo. Esta técnica é mais popular, mas por outro lado é mais arriscada devido às expectativas do guarda-redes de o tiro ser executado desta forma.

4. Lembra-te que os jogadores que lançam a bola com a perna direita, ao serem vistos do lado do tirador, visam o ângulo esquerdo da baliza. Por isso talvez seja melhor escolher o outro ângulo.

5. Lembra-te que os jogadores que lançam a bola com a perna esquerda, ao serem vistos do lado do tirador, visam o ângulo direito da baliza. Por isso é melhor escolher o ângulo oposto.

6. A cor vermelha da camisola do jogador que dá o tiro muitas vezes irrita o guarda-redes.

7. A tua segurança não pode ficar afetada pelos movimentos do guarda-redes. Concentra-te desde o início até o fim em dar o melhor tiro.

 

Fonte: die Welt 2013

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